IBS & GUT HEALTH
Do you have unpleasant bowel symptoms? Bloating? Gas? Constipation or Diarrhoea?
By working together we can methodically identify food triggers that are contributing to your symptoms.
You will receive a comprehensive plan and work towards improving your symptoms, improving your gut health which in turn comes with a host of benefits to you and your body. Nutrition consultation plans are flexible with weekly, fortnightly or monthly consultations.
Schedule a welcome call today to see how we can work together to regain a happy dietary balance, reduce anxiety and improve your gut health.
COMMON KEY AREAS OF FOCUS
Bespoke nutrition support for you
Diet and lifestyle advice to resolve gut issues such as bloating, gas and diarrhoea.
Low FODMAP diet advice and support
Nutrition for your health
I fully appreciate that every person is unique. All consultations are treated with strict confidentiality and are a judgement-free zone.
Schedule a discovery call today to see how we can work together.
My goal is to help you to feel comfortable and confident in your body right from the beginning.
What a relief to have found Kirsty. I initially chose her profile because of her friendly writing style, which totally matched her personality. Discussing bowel problems isn’t easy at the best of times, and I’d been suffering for a few years, but Kirsty was friendly, upbeat, yet totally professional and reassuring. Her advice was easy to implement, and even better - worked. I’m still in the early stages of trying out her suggestions, but so far so good, and I cannot tell you how much of a relief this is. Kirsty was reassuring, supportive, incredibly knowledgeable, and although I only needed 1 session with her, would confidently get back in touch if I needed her support again. Definitely recommend to anyone looking to improve their digestion and overall health.