8-Week Intuitive Eating Intensive

Service Description

Ready to take action towards achieving your nutrition goals and finding food freedom? This 8-week immersive package is here to offer you optimum support through Christmas and the New Year as we work towards your nutrition goals! You could: - Develop a better understanding of your relationship with food - Ditch conventional diets - Stop any restricting & binging cycles - Cope with your emotions without using food - Focus on nutrition for your health - Discover how to fuel your body optimally - Rebuild your trust with food Whatever your nutritional goals are, I am here to support you and help you reach them. When you work with me you'll not only gain a professional who uses evidence-based nutrition advice, but you will also gain a teammate and personal cheerleader to support you every step of the way. - 1x Kickstarter session where we review where you're currently at, and begin to map your path for the next 8 weeks - 7x 40 minute dietetic consultations - Weekly sessions to keep you supported and focused - Tailored advice to guide you on your unique journey - Personal nutrition goal and action plan setting - Email/App support between sessions - A consultation summary document sent to you after each session to highlight your goals and action plan Schedule a free, no-pressure discovery call to see how we can work together. https://www.yourhealthandlifestyle.co.uk/bookings-checkout/free-15-minute-discovery-call/book Payment plans are available on request. UK clients only.