Available Online

Free 15-Minute Discovery Call

Service Description

My goal is to help you to feel comfortable and confident in your body right from the beginning. If you’re wondering about where intuitive eating can take you or would like to know more about how I can help you with your nutrition, I would love the opportunity to speak with you and answer any questions you have on a call. During our discovery call we can discuss your nutritional objectives, explore what has and hasn’t worked for you in the past, and discover how I can support you to reach your goals. This is an opportunity to discuss what options are available to you in terms of coaching and for me to answer any questions that you have. If you would prefer, you can always send me an email at hi@yourhealthandlifestyle.co.uk but I always think it is more personal to speak over the phone or via Zoom. As always I am happy to help and I cannot wait to speak to you! UK Residents only. Discovery calls are free, but do not constitute a coach/client relationship or a contractual agreement. If you are unable to make your call, please do let me know with at least 24 hours notice. :)

Cancellation Policy

To reschedule, please contact me at least 24 hours in advance.