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WHAT CLIENTS ARE SAYING

*Cathy
Intuitive Eating Client

Blue model intestine image on pale blue background

"Thank you so much for all you did for me on our journey together. You were so kind, lovely and understanding. You helped me to put food in its rightful place, something to be enjoyed and appreciated but also balanced.... working with you felt fun and positive and not intense. Thank you so much for all you did for me."

I was first introduced to Kirsty via another health professional. Previous to our first meeting Kirsty took my medications & medical history into account. Before I approached Kirsty I was unable to control my bowel and was having accidents when out walking my dogs, this became very frustrating & debilitating as I’m only 56. With Kirsty’s help & advise recommendations were made with regards to my medication with the authorisations from my GP.

With the help of food diaries Kirsty made suggestions to change areas of my diet, which with the medication change has made a huge difference. I am now back to walking my dogs accident free, I feel I have my life back doing what I love. Thank you Kirsty.

Sally*, IBS & Gut Health Client

Dog Walking on a Sunny Day
Fertility 6 month nutrition Course Content | Nutritionist & Dietitian UK | Your Health and Lifestyle

I came to Kirsty initially for nutritional support for fertility purposes as I was being considered for IVF treatment. However, Kirsty took the time to listen and understand the causes behind my fertility struggle and understood that at the root cause was a developed poor relationship with food and elements of disordered eating. While providing very clear support and guidance for ensuring the most optimum fertility health (which resulted in the successful extraction and development of 5 healthy embryos), Kirsty also provided me with tools, resources, advice and support to improve my relationship with food and embrace true food freedom through incremental steps.

 

During the past few years I have had numerous medical interventions, tests and other discussions with Nutritionists but I can honestly say that working with Kirsty has been the most transformational. She challenges in a gentle way to build your own awareness, she helps you set realistic goals and supports you to not only achieve them but build on them to ensure changes are sustainable and long-term. 

 

I am so incredibly grateful to Kirsty and everything she has done and could not recommend her more highly to anyone who is considering getting a little bit more support or guidance.

Anna* Fertility and intuitive eating client

Text "Testimonials"

What a relief to have found Kirsty. I initially chose her profile because of her friendly writing style, which totally matched her personality. Discussing bowel problems isn’t easy at the best of times, and I’d been suffering for a few years, but Kirsty was friendly, upbeat, yet totally professional and reassuring.

 

Her advice was easy to implement, and even better - worked.

 

Kirsty was reassuring, supportive, incredibly knowledgeable, and although I only needed 1 session with her, would confidently get back in touch if I needed her support again. Definitely recommend to anyone looking to improve their digestion and overall health. 

H*, Gut Health Client

Healthy eating Course Content | Nutritionist & Dietitian UK | Your Health and Lifestyle

After being diagnosed with Type 2 Diabetes and endless searching online for information on what foods to eat and portion sizes, all of which I found both conflicting and confusing, I decided to look for a professional dietician that could help me achieve healthy eating long- term. 

After a quick google search I came across Kirsty who has changed my life and helped me put my Diabetes in remission in just a few months

Kirsty has a wonderful friendly personality and definitely uses a person centred approach in her work, looking at my diagnosis as well as establishing my thoughts, fears and preferences in relation to food. 

I certainly felt Kirsty took time to get to know me and with Kirsty”s support I have also overcome my anxieties about eating out. After I found out I had diabetes I would put off eating out, worried about what I should or could eat. Kirsty supported me to look at the foods I enjoy and how to make healthier choices, giving me the confidence to enjoy eating out again.

Dave* Newly diagnosed type 2 diabetes

* Names have been changed to maintain confidentiality

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