Initial Consultation

Service Description

80 minute initial consultation:  80 minute call via Zoom to discuss your needs and work through practical advice tailored to you. - Personalised nutrition goal setting and guidance based on your needs - Consultation summary summarising your consultation and action plan - Plus any relevant tools and resources that Kirsty thinks will help you to meet your goals. Some of the work I help people with includes: - Optimising nutrition using simple, actionable methods. - Overcoming eating difficulties like restriction, food guilt, comforting eating and bingeing.​ - Supporting couples and individuals with fertility and preconception nutrition. - Improving IBS and tummy troubles to support quality of life. Before you jump in, say "hi" and let's chat about how we can work together. Book your FREE discovery call: https://www.yourhealthandlifestyle.co.uk/bookings-checkout/free-15-minute-discovery-call/book Need support between sessions? Check out the nutrition packages on offer. At this time I am only able to support UK residents.